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Bed bug bite

What it looks like: Firm, flat-topped welts, often with a darker centre, red and inflamed, darker on deeper skin tones. Pattern: lines or zigzags of three or more — the classic "breakfast, lunch and dinner". Onset: hours to several days — many people notice nothing on the first night. Worst at: day 2 to 3. Duration: 1 to 2 weeks.

Bed bug (Cimex lectularius), the insect that causes a bed bug bite
The insect, not the bite. Bed bug (Cimex lectularius), photographed in United States of America in 2022. Photo by Joseph McPhail, CC BY 4.0, via GBIF.
At a glance — Cimex lectularius
Looks likefirm, flat-topped welts, often with a darker centre
Patternlines or zigzags of three or more — the classic "breakfast, lunch and dinner"
Size2–15 mm
Appearshours to several days — many people notice nothing on the first night
Worst atday 2 to 3
Lasts1 to 2 weeks
Itch●●●●● 5/5
Pain●○○○○ 1/5
Usually onarms, shoulders, neck, face, hands — skin left uncovered by bedding
ActiveJanuary to December, the small hours, roughly 2am to 5am

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How to tell it apart

The pattern is the tell. Bed bugs feed in a straight or slightly curved line because the insect probes, is disturbed, moves a few millimetres and feeds again — so you get three or four welts along a line on skin that was uncovered at night. The second tell is timing: bites appear on the same body areas over consecutive mornings, and they show up on people sleeping in that bed and nobody else.

Where and when you meet it

Habitat: mattress seams, bed frames, headboards, sofa joints, luggage; they hide within a few metres of where you sleep.

Across 1,077 verified US records in the GBIF biodiversity database, sightings of Cimex lectularius concentrate in July, November. That is the window when bites are most likely — it is observation data rather than a guess, and it shifts with latitude.

States with the most recorded sightings

Record counts reflect where people report and identify specimens, not exact abundance. They are useful for ruling a species in, not for ruling it out.

Where it is recorded

CountryRecordsPeak months there
United States 1,077 July
United Kingdom 368 June to August
Canada 330 November
Australia 171 March, November
France 119 July, October
Germany 34 February, May, June, October
Brazil 6

Verified records from the GBIF biodiversity database across the seven countries we cover. A country missing from this table means we have no records for it, not that the species is absent.

What it means for you

Bed bugs carry no known human disease. That fact does not make them harmless — the sleep loss, the anxiety and the cost of eradication are the real damage, and a heavy infestation can cause anaemia in vulnerable people. Roughly a third of people never develop a visible mark at all, which is why an unbitten partner in the same bed proves nothing.

Seek medical care if

  • blisters over a wide area
  • signs of skin infection — spreading warmth, pus, fever
  • in rare cases, breathing difficulty or widespread hives (allergic reaction)

Care at home

  1. wash with soap and water
  2. antihistamine or steroid cream for the itch
  3. treat the room, not just the skin — bites stop only when the insects are gone
  4. wash and tumble-dry bedding on high heat

Preventing the next one

  • inspect mattress seams and headboards in hotels before unpacking
  • keep luggage off the bed and floor
  • encasements on mattress and box spring
  • professional treatment for an established infestation — retail sprays rarely finish the job

Common questions

Do bed bugs bite humans?

The pattern is the tell. Bed bugs feed in a straight or slightly curved line because the insect probes, is disturbed, moves a few millimetres and feeds again — so you get three or four welts along a line on skin that was uncovered at night. The second tell is timing: bites appear on the same body areas over consecutive mornings, and they show up on people sleeping in that bed and nobody else.

What does a bed bug bite look like?

Firm, flat-topped welts, often with a darker centre, red and inflamed, darker on deeper skin tones. Pattern: lines or zigzags of three or more — the classic "breakfast, lunch and dinner". Size: typically 2–15 mm across.

Does a bed bug bite hurt?

Pain is barely noticeable (1 out of 5 on this site's scale) and itch is intense itch (5 out of 5). Onset: hours to several days — many people notice nothing on the first night. Worst at: day 2 to 3. Duration: 1 to 2 weeks.

How do I know it was a bed bug?

The pattern is the tell. Bed bugs feed in a straight or slightly curved line because the insect probes, is disturbed, moves a few millimetres and feeds again — so you get three or four welts along a line on skin that was uncovered at night. The second tell is timing: bites appear on the same body areas over consecutive mornings, and they show up on people sleeping in that bed and nobody else.

How long does a bed bug bite last?

Duration: 1 to 2 weeks. Worst at: day 2 to 3.

When is it a problem?

Seek care for: blisters over a wide area; signs of skin infection — spreading warmth, pus, fever; in rare cases, breathing difficulty or widespread hives (allergic reaction).

Can it transmit disease?

No human disease is known to be transmitted by this species in the United States. The practical risk is infection from scratching.

Get a photo assessment in the app

Everything above is free to read. The app adds what a page cannot: point your camera at the bite and get an assessment of the most likely cause, a severity read, and a day-by-day care plan — including the specific signs that mean you should be seen.

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